Hi! I’m Kim – Personal Trainer, Nutrition Specialist and Lifestyle Coach. Back in 2005 I was over weight and unhappy, and started a journey which led me to losing over 40 pounds. That inspired me to want to help others, so I am became certified with Can-Fit-Pro as a Personal Training Specialist, Nutrition and Wellness Specialist, and Pre and Post Natal Fitness Specialist. For more than 15 years now I have helped clients to become stronger, fitter, and healthier. My mission is to show people that you can be healthy and live your life at the same time, by making long-term lifestyle changes. I believe that slow and steady wins the race, and that good health is a journey, not a destination.